3 Common Laundry Mistakes to Avoid for Healthy Skin
When it comes to doing laundry, most people focus on getting their clothes clean and smelling fresh. However, Dr. Charles Puza, a board-certified NYC dermatologist, warns that how you do your laundry can also impact the health of your skin. In a recent TikTok video, Dr. Puza highlighted three common laundry mistakes that could be harming your skin.
Wearing Unwashed Clothes
One of the biggest mistakes people make when it comes to laundry is wearing clothes that haven’t been washed. According to Dr. Puza, chemicals from the fabric treatments used in manufacturing can sit on your skin all day long, causing irritation and other skin issues. Fast fashion brands like Shein and Temu are known for using these treatments on their clothing, so it’s especially important to wash new garments before wearing them.
Frances Kozen, a senior lecturer in fiber science and apparel design at Cornell University, explained to Self magazine that new clothes can be treated with fabric softeners, stain-resistant coatings, and anti-mildew agents that can cause redness, itching, and other skin reactions. Additionally, a study out of Sweden found potentially carcinogenic dye chemicals on clothing samples, with polyester items containing the highest levels of these substances.
To prevent skin irritation from unwashed clothes, it’s essential to check the clothing label for washing instructions and wash new garments for at least 25 minutes on a hot cycle before wearing them.
Avoiding Fabric Softeners
Fabric softeners are a common household laundry product that many people use to make their clothes feel softer and smell better. However, Dr. Puza advises against using fabric softeners, as they can irritate sensitive skin and reduce the flame resistance of children’s pajamas. Instead, he recommends using reusable wool dryer balls, which can achieve similar results without the use of chemicals.
Consumer Reports also warns about the potential dangers of fabric softeners, noting that they can weaken the flame resistance of children’s sleepwear and reduce the absorbency of towels. For those with sensitive skin, avoiding fabric softeners can help prevent irritation and other skin issues.
Choosing Detergents Wisely
When it comes to choosing laundry detergents, Dr. Puza recommends opting for products that are free of perfumes and dyes. Some of his favorite detergent brands include All Free Clear, Tide Free and Gentle Liquid Laundry Detergent, and Arm & Hammer Sensitive Skin Free & Clear. By using detergents without added fragrances and dyes, you can reduce the risk of skin irritation and other allergic reactions.
Dr. Puza stresses the importance of considering the chemicals that come into contact with your skin through your clothes, bedding, and towels. By choosing gentle, fragrance-free detergents, you can minimize the risk of skin issues caused by harsh chemicals and additives.
In conclusion, paying attention to how you do your laundry can have a significant impact on the health of your skin. By avoiding common laundry mistakes like wearing unwashed clothes, using fabric softeners, and choosing detergents with perfumes and dyes, you can keep your skin healthy and free from irritation. Remember, your skin is your body’s largest organ, so it’s essential to take care of it by making smart choices when it comes to your laundry routine.
